I have a tendency to take life very seriously when really I could be so much lighter with everything I do …
Today I will simply enjoy myself as I am doing all the Mundane Monday tasks : )
| 1. |
Daily: Reflect on 5 things for which I'm grateful.
91 team members . 198 entries . 32 cheers |
736 people |
| 2. |
Today I will...
21 entries . 4 cheers |
41 people |
| 3. |
do first things first
9 entries . 15 cheers |
94 people |
| 4. |
Lose 5 more lbs
6 entries . 7 cheers |
6 people |
| 5. |
Finish recording 3 tracks for Mike O.
7 cheers |
1 person |
| 6. |
Be resilient
4 entries . 25 cheers |
6 people |
| 7. |
Lose 25 lbs total
5 entries . 5 cheers |
1 person |
| 8. |
Journal about it
31 entries . 25 cheers |
1 person |
| 9. |
Read these books:
1 entry . 13 cheers |
19 people |
| 10. |
Quit Smoking Again
12 entries . 25 cheers |
80 people |
| 11. |
Boost My Immune System
1 entry . 8 cheers |
6 people |
| 12. |
Boost My Metabolism
1 entry . 4 cheers |
3 people |
| 13. |
Just because I'm cooking for one, doesn't mean I should skimp. And all for around 300 calories!
3 entries . 5 cheers |
1 person |
| 14. |
Import all of my CDs to my itunes Library
2 entries . 3 cheers |
1 person |
| 15. |
Listen to more music at home
7 cheers |
1 person |
| 16. |
Create a new vision board to be revealed on Thanksgiving Eve
3 team members . 1 entry . 5 cheers |
6 people |
| 17. |
declare 20 December 2009 - 2 January 2010 HOODIE AVATAR FORTNIGHT
1 entry . 5 cheers |
7 people |
| 18. |
Landscape, Still Life or Abstract drawing to be revealed 10-21-09
2 entries . 7 cheers |
1 person |
| 19. |
let the mediocre days Fall Away and replace them with much better ones by doing at least one NEW AND FULFILLING thing in October, November, and December of 2009
6 entries . 5 cheers |
27 people |
| 20. |
Daily: Record one thing each day that makes me unhappy and try to change it
7 entries . 4 cheers |
0 people |
| 21. |
Record Long Term/Lifetime Goals Here
5 cheers |
1 person |
How I did it: 1) Make a list of what things need to be taken care of ... i.e.- organize file folders, or go through papers in letter tray.2) Look at one task at a time. Very undesirable tasks I took with me into another room in front of a good TV show : ) it took the edge off of it's tediousness. 3) Mark each item off the list as you do it... feels pretty good to watch the list dwindle. 4) Add something decorative or aesthetically… Read how I did it…
How I did it: Ironically, I stopped looking for it and started working on other organizing tasks. THANKFULLY! I would have NEVER found it trying to look in places I "might have put it". I purchased a little journal I had completely forgot about on my last trip. There it was... inside the front cover. I swear, I opened the journal thinking to myself, when did I get this?! and Boom! Passport fell into my lap. Literally. Read how I did it…
How I did it: Flutterby told me from her experience that breaking a large weight loss goal into smaller goals was really helpful. It is. I've lost 16 lbs now but had the goal as lose 7 lbs twice. It seems so much more attainable to lose smaller amounts! Read how I did it…
I have a tendency to take life very seriously when really I could be so much lighter with everything I do …
Today I will simply enjoy myself as I am doing all the Mundane Monday tasks : )
1) That I have officially stopped smoking for 2 months as of today. Excellent choices for health and well being!!!!!
2) That I have been a consistent Yogi! Practicing a few times a week at the studio and even a little bit at home.
3) For S and S going out to dinner with D and I!! We have a lovely time and I’m glad everyone loves each other.
4) For a successful family meeting. Meeting Mom was nerve racking but proved to be ok!
5) For Dane Cook comedy show…. we had a blast and laughed our butts off
6) For a great book club meeting last night
7) For inspiration to really try and get even more fit and healthy again
1) For the opportunity to see Dane Cook Live tonight! I know I’m going to laugh myself silly : )
2) That I went to two yoga classes this week…. I am very sore but in a good way… not debilitating
3) For morning coffee and time to reflect
4) For an extremely generous cheer fairy that gave me a cheer back for every cheer I gave for a while this morning! Thanks cheer fairy… it was nice to have so many to give out.
5) For the awesome fun-filled weekend I have ahead of me! Yay!!!
6) For music… for the CD’s J made me so I can learn this one musical in particular…. I’d be really grateful for the opportunity to try out for it if it ever came around!!
7) That I get such joy out of life sometimes…
8) That I have such contrasting moments to the joyful ones to remind me
9) For the opportunity to be ALIVE!
10) For the guiding voice that leads me to and fro… like into that new yoga studio last night. May I always be open to hear it.