UmZayd




I'm doing 4 things
 
Recent entries
eat 5 fruits and vegetables a day (read all 3 entries…)
Doing alright this first day of the challenge

I ate a green salad with tomatoe and avocado. I also had soem veggies in my cousous. I had a glass of vegetable juice and some grapes as well. Big change but need to keep going



Exercise at least 3 times a week (read all 2 entries…)
Gym today

I went to a pilates class today at the gym. This is a good start…I need to keep up with my goal



Prepare ICE application
This is so important

If I don’t do this. I won’t progress much in my current job. Appliations for CA are due before the end of January. I need to get ready!



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