Iv tried to lose weight in ldza different ways
and v realised the less i eat the more i gain sum how
so iv decided to do things properly
my new plan
Breakfsst 150-250 cals
dinner 200-400 cals
tea – 250-450 cals
only drink water
and snack on fruit
Jan 12, 2008, 04:12AM PST | 0 comments
I really need to loose weight…FAST…
I dnt really wnna b anorexic bcz of all the effects of it {like the hair loss]...
I cant jst stop eating either ..my day always starts of well nd i only have like 400cals untill abwt 1am then i get bored and start eating lots of sugars snaks…it really pisses me off…
I need some one to help me because its not really somthing i can talk to my friends about..
Please give me some advice…....
xxx
xx
x
Dec 30, 2007, 05:51PM PST | 0 comments
Dec 27, 2007, 05:44PM PST | 0 comments