I’m trying to help my kids see that they can be there for family and friends in their times of sadness and loss. Just being there helps so much – and sharing a hug or a few moments over a lunch can really lift the spirits. A phone call to Grandma every week now that her husband of 50 years is gone. An email or text message to their aunt who just finished a divorce. A hug to mom (me) after my good friend died.
Small things mean so much and I want to give them a grounding in this.
Jun 20, 2008, 03:35PM PDT | 0 comments
I’m considering a yoga pilates class, but I have no idea whether I could do this or not. I’ve done a little yoga but not for 18 months. And never tried pilates. I like the sound of it in the Parks & Rec catalog but will I be able to keep up with the class?
Anybody have encouragement or thoughts on this? I’m no athlete, but trying to be healthier.
Jun 19, 2008, 05:05PM PDT | 0 comments
I’m starting to wonder if I should change this goal to hug someone every day. It’s easier – and that makes it more likely to happen. And it’s more likely to open up my world to generosity and kindness.
Kisses are divine – the dark chocolate of the caring kitchen. But hugs are more like pasta, warm and filling and healthy. I like both but I can eat a lot more pasta than chocolate (most days) and in more places too…
Jun 19, 2008, 05:02PM PDT | 0 comments