2x orange juice, grapes, apple, tomato pasta sauce with veg
Vallera's Life List
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1. get fit
3 cheers2,779 people -
2. I want to be a professional footballer.
5 entries . 22 cheers1 person -
3. Lose some bodyfat
2 entries . 1 cheer8 people -
4. go see Planet Funk perform live
1 cheer1 person -
5. get my driver's license
10 cheers5,030 people -
6. make money
2 entries . 3 cheers2,901 people -
7. get out of debt
12 cheers11,035 people -
8. buy from a Paul and Shark boutique
2 cheers1 person -
9. learn italian
10 cheers5,732 people -
10. swim
397 people -
11. do the splits
6 cheers2,015 people -
12. go to Malta
4 cheers23 people -
13. go to Sicily
4 cheers20 people -
14. Have a holiday in the snow
7 cheers2 people -
15. snowboard
1 cheer524 people -
16. go to corsica
2 cheers4 people -
17. go to New York
5 cheers1,405 people -
18. master skipping rope
7 cheers3 people -
19. drive a Ferrari
4 cheers195 people -
20. have a beautiful family
10 cheers8 people -
21. Raise a puppy
1 entry . 10 cheers42 people
How I did it: I eat well generally but I wanted to make sure I was getting the minimum 5 portions of fruit and veg a day. I included fruit/veg with meals. I always have a glass of orange juice in the morning (1 portion). I had fruit/veg (typically banana, baked beans, tomato - each 1 portion) with bread for lunch regularly. Recently for dinner I've been eating lots of mixed fruit/veg including salad, broccoli, carrots, mash potato to nam… Read how I did it…
How I did it: Stopped using the table salt! It is easy!________________________________________________________________________________________________________________________________________ Read how I did it…
How I did it: I began by reading 'The Time Traveller' by Ronald Mallett which I bought a while ago! I just looked up to my book shelf one day and decided I wanted to read it. From then on I was reading it everywhere. Whilst I sat in the lounge with my family who watched the tv and whilst travelling in the car with my friends, and even whilst walking in the park. Read how I did it…
