It has taken me since April to do this. I started by limiting the number of coffees I could have each week and then I stopped completely about three weeks ago. The first week was really hard and I was a bit irritable but I don’t miss it anymore at all! I drink Chai when I want a coffee instead. I don’t feel the after effects anymore and the few times I had a coffee when I was down to not much at all I felt physically sick for the rest of the day. I’m so glad I finally did it!
Vanessa Elizabeth's Life List
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1. Finish My Dissertation
309 people -
2. Establish a Daily Yoga and Meditation Practice
1 cheer3 people -
3. Exercise Everyday
504 people -
4. Become an Early Riser
234 people -
5. Cook at Home
21 people -
6. Eliminate Sugar
10 people -
7. Become Organized and Productive
1 person -
8. Learn about Permaculture
15 people -
9. Start a Successful Blog
15 people -
10. Revise and Submit Dissertation
1 person -
11. Become a Life Coach
137 people -
12. Start a Successful Business
135 people -
13. Defend my Dissertation
1 cheer2 people -
14. Complete The Artist's Way
399 people -
15. Complete OBOD, School of the Seasons & Priestess Training
1 person -
16. Write a Memoir
1 cheer349 people -
17. Become Financially Independent
6,593 people -
18. Eliminate my Debt
83 people -
19. Loose 100 pounds
144 people
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