VeganChu

- facing my fears



I'm doing 26 things
 

How I did it
How to write letter to aunt by 22/7/09
It took me
30 days
It made me
sad


How to play badminton with Richard this month
It took me
30 days
It made me


How to get the lighting finished
It took me
6 months
It made me
relieved


See all "How I Did It" stories...

Recent entries
Do Yoga twice a week.
I love my yoga centre... 4 months ago

..and I really want to make it a more regular thing.

My partner and I signed up for an 8 week course, but we’ve missed the first two due to illness, and last night he had trouble at work. But I went by myself last night – despite still being ill. I feel like I’m in a bit of a catch 22 sometimes – I’d be healthier if I could go regularly, but the gap between illness seems too small to actually get going again. UGH!

But – I went. It was awesome. One of the things I love about yoga is the mental acceptance I have to practice. I have a lot of limitations in yoga at the moment (headstand!!) but there are also things I’m really good at! (plough) :o) So for me it’s about letting go of judgement and competition and just being and working with myself. It’s so good for me. But it’s also hard sometimes.

SO, I’m glad I went, and hope I can fit it in more! Although I fear my life is about to get a lot more busy! :o(

I love my yoga centre :)



Daily: Reflect on 5 things for which I'm grateful. (read all 5 entries…)
Today I'm grateful for...(30/7/09) 4 months ago

1. The progress I’ve made in healing and becoming strong, independent and able to set boundaries.
2. The unconditional love of my kittens and their joy in life!
3. The warm cuddles of my partner and his ability to love me with all my foibles.
4. My body’s ability to heal (despite recurrent illness!) and keep doing what it needs to
5. My ability to learn.



Exercise at least twice a week for a month. (read all 2 entries…)
Today was easier! 4 months ago

I notice I’m still getting weird feelings when it comes time to go swimming. I feel tired, depressed, almost on the verge of tears. I find my mind negotiating with itself…trying to talk me out of it. It’s really difficult!

But, I went! And I swam further than last week. And it was easier. slightly, but definitely easier. So…that’s a good thing.

I need to look at my week and try to fit in a second time a week.

Go me! :o)



See all entries ...


 

I want to:
43 Things Login