I find it best not to think about smoking..
Sometimes catch myself thinking oh,
I usually smoke after this and that.
Decided Peanut M&M’s not a good filling for smoking..
Went with Just Reg Peanuts in Shell…
Breaking the shells fights the smoking urge..
Now if I was traveling in SC and GA again I would stop
and get some BOILED PEANUTS..
There Great..
................ENJOY LIFE…SMOKE FREE…........
...
To All Smokers Out There…
Please Quit Soon and when Your Ready..
It is a Great Ride Being an Ex Smoker..
All Former Smokers Can Relate….
The Urge never 100 Percent Goes Away…
SO Your Not Alone Ever..
...
Stay Quit Everyone…
Enjoy Life..
Happy Thanksgiving to people in US celebrating.
WellTraveled's Life List
-
1. Have No Regrets
2 entries . 3 cheers1,567 people -
2. Save money
2 entries . 3 cheers14,710 people -
3. Be Happy All the Time
1 entry . 1 cheer94 people -
4. Be A Nicer Person
2 entries445 people -
5. Have Patience
3 entries . 2 cheers71 people -
6. Smile More
2 entries3,338 people -
7. Stop Worrying
2 entries . 1 cheer2,014 people -
8. always get to work 10 minutes early
1 entry . 2 cheers1 person -
9. Pay OFf Some Debt
2 entries5 people -
10. Never Grow Old
2 entries . 1 cheer65 people -
11. remember people's names
2 entries341 people -
12. think more before I talk
1 entry1 person -
13. Never Let Anyone Rent Space in My Head
2 entries . 5 cheers1 person -
14. Wake Up Each Day Thankful
1 entry1 person -
15. Get Organized
1 entry6,083 people -
16. let someone go ahead in line
1 entry . 1 cheer1 person -
17. Always Keep My Word
2 entries3 people -
18. learn to cook better
1 entry387 people -
19. Think More Positive
1 entry . 1 cheer27 people -
20. Never Complain
1 entry9 people -
21. see 6 states to complete seeing all 48
2 entries . 1 cheer1 person -
22. Learn Spanish
2 entries . 2 cheers15,502 people -
23. Travel Europe
1 entry659 people -
24. Live in British Columbia for a year
2 entries . 1 cheer1 person -
25. Learn French
2 entries10,611 people -
26. travel Iceland
1 entry . 1 cheer3 people -
27. quit smoking for good
3 cheers299 people
6 Days WITHOUT no cigarettes…...
.....Amazing…...
But it aint no bowl of cherries and peaches and cream.
I have come to terms with myself that I will always
crave a cigarette.
On the other hand, never smoke one.
It comes down to how much more one wants to than not.
I used to write about wanting to quit and stay quit…
51% quit to 49 to smoke.
It works for me.
My sense of smell is back and it is wonderful.
Just in time for Thanksgiving.
Sure,chewing gum and some peanut M&M’s,
for time being it is helping.
Walking helps very much.
I never liked walking and smoking to begin with…
so I just walk whenever I get the urge to smoke.
I am much happier smoke free..
No More Being addicted to going to store and buying them..
That right there is main reason..
You betcha,the money savings is great…
Health reasons are awesome as well…
But while I was smoking Health and Money reasons did not
concern me….
I always hated being addicted to them..
Hated..looking at the last 3 cigs in a pack..
Hated…Having to go to buy them…and feel like a fool when
the clerk said the stupid price..
Hated…smoking that 1st cigarette..in mourning…...
(knowing I was hooked rest of the day).
Hated….trying to hide my addiction…
Hated….whenever I wanted to smoke while driving..having to
stop and get out somewhere and smoke..(I did not to smoke in my car).
Hated…blowing smoke at other people who walking by..
Hated….the lousy cig..was an old friend..been with me a long time
but it was time to part ways…
Hated…...............................................
Reminds me of that Movie SuperSize Me when he said in movie that
he quit smoking as well…and said that the first few days are hard
but once get over that hump it gets a little easier.
.......I have to agree…
After day 3 it gets a little easier(note little not much)..
Enjoy the day…
Enjoy Life…
Stay Quit…
And all the smokers…please join US….
The Ride OF An Ex Smoker….IS Much More Fun…
When You Are Ready..
Join US…You will be Glad You did..
Try It…Just For One Day..Then wake up and do it
again..



