I love taking Yoga. It is so healthy for the mind and body. I used to have a problem breathing when I worked out. I would be out of breath by the time I really started to get into the workout. The second week after I started yoga, I automatically used yoga breathing during my workout and I could do cardio twice as long without stopping or being light headed. What a relief! But I reccommend it to everyone for peace of mind, especially. Its the one hour out of your day when you may feel it is okay to zone out!
Williams_ak's Life List
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1. Read the Bible
3,707 people -
2. Have a converation with Oprah
1 person -
3. Take a dance class once a week
2 people -
4. Write a book
30,183 people -
5. Earn wealth
1 entry2 people -
6. Meditate daily
1 cheer4,556 people -
7. Eat Healthy
3,484 people -
8. Stop procrastinating
30,012 people -
9. Stay at an Ashram
11 people -
10. Skydive
11,414 people -
11. Fall in mutual love
5 people -
12. Floss every day
1,264 people -
13. Read at least 1 book a month
72 people -
14. Have 3 kids
104 people -
15. Be a Yoga instructor
30 people -
16. Start a non profit organization
52 people -
17. Get a great tatoo
2 people -
18. Get my nose pierced again
1 entry27 people -
19. Spoil my family
5 people -
20. Take more pictures
15,356 people -
21. Get my hair done every other week
2 people -
22. Take my Mother on a vacation
5 people -
23. Be in Essence and Black Enterprise Magazine
1 person -
24. Get a Doberman
12 people -
25. Get engaged at 26 yrs old
1 person -
26. Have a successful marriage
142 people -
27. Work out 4 days a week
35 people -
28. Go to all the countries and cities I want
1 person -
29. Get a great job
232 people -
30. Be a great Mother
285 people -
31. Own a successful business
1 entry110 people -
32. Learn to play the quitar
10 people -
33. Own property
105 people -
34. Learn to speak spanish fluently
1 cheer862 people -
35. Pay off all financial debts
1 cheer1 person -
36. Earn a Masters Degree from USC
1 cheer1 person -
37. Organize and be resposible with my finances
1 person -
38. Buy a Range Rover Sport
2 people -
39. Drink a gallon of water daily
5 people -
40. Throw a great party
24 people -
41. Be organized
1 cheer674 people -
42. Invest money
87 people -
43. Have an extravegant wedding
1 entry1 person
I love taking Yoga. It is so healthy for the mind and body. I used to have a problem breathing when I worked out. I would be out of breath by the time I really started to get into the workout. The second week after I started yoga, I automatically used yoga breathing during my workout and I could do cardio twice as long without stopping or being light headed. What a relief! But I reccommend it to everyone for peace of mind, especially. Its the one hour out of your day when you may feel it is okay to zone out!
I love taking Yoga. It is so healthy for the mind and body. I used to have a problem breathing when I worked out. I would be out of breath by the time I really started to get into the workout. The second week after I started yoga, I automatically used yoga breathing during my workout and I could do cardio twice as long without stopping or being light headed. What a relief! But I reccommend it to everyone for peace of mind, especially. Its the one hour out of your day when you may feel it is okay to zone out!
