I’ve been meditating for longer, always an hour although I still just get up sometimes.
Today I focused on my posture, trying to make my back feel better. Turns out I can do it if I’m not so rigidly effortful. Also, I can count to eight if I don’t focus so sharply on my breathing.
I started out thinking about what I did today, when I was done I just looked at the breath in the body.
I was feeling a lot of loneliness- some from reading old blogs about when I was leaving LA. I did some Tonglen for the loneliness.
There were points were I was quite altered… funny. Maybe its the spine thing.
Xianificent's Life List
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1. Become enlightened
3 entries . 3 cheers397 people -
2. Get another part time job
2 people -
3. Put up 10 posters on Ebay
1 entry1 person -
4. write a short blog 5 times a week
1 person -
5. Write a book
6 entries . 1 cheer31,073 people -
6. learn photoshop
1 entry . 2 cheers1,545 people -
7. Learn about organic farming
1 person -
8. learn a new html tag each week
3 entries . 2 cheers1 person -
9. Visualize completed goals
1 entry1 person -
10. finish "honeymoon suite" story
1 entry1 person -
11. Decoupage!
10 people -
12. make a website to display my calendar art
1 person -
13. Read up on Calendar art
1 person -
14. Become an expert on autistic literature
3 entries . 1 cheer1 person -
15. Study Indonesian
4 entries1 person -
16. Keep a daily journal
7 entries . 1 cheer233 people -
17. Touch my forehead to my knees without bending them
4 entries1 person -
18. Go to a meditation retreat
3 entries . 4 cheers10 people -
19. Cultivate kindness and wakefulness
3 entries . 5 cheers1 person -
20. Find Jason Fix info
1 entry1 person -
21. Learn to play bar chords
2 people -
22. Take a writing class.
1 entry . 1 cheer75 people -
23. go back to Bali
1 entry7 people -
24. learn a joke and remember it
3 entries1 person -
25. Memorize the Heart Sutra
2 entries . 1 cheer4 people -
26. read moby dick
96 people -
27. Learn to whistle with my fingers
1 entry1,160 people -
28. learn how to cook more Indian food
2 entries . 1 cheer3 people -
29. Remember my dreams each morning
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30. Read Said's "Orientalism"
1 person -
31. practice mindful consumption
167 people -
32. Take Rodale institute organic transition class at
1 entry1 person
Recent entries
new rule: Stop lusting after jobs just because you’ve romanticized them and they seem to enhance your status. Consider better how much you want to be there. In the courtroom all day? In Lake County? Why not insurance agent or prison guard while you’re at it. Not saying I’d refuse if it was dropped in my lap..


