Im a bit late with this one but I have been busy with one of the goals for today :) Here goes:
- Sort out my student loan / accommodation
- Attend the Street Dance Class
- Find out about tax returns
| 1. |
Drink not a single drop of alcohol for 365 days
1 entry . 3 cheers |
1 person |
| 2. |
Post all of my unposted photos on FaceBook
1 entry |
1 person |
| 3. |
Convert to Uberman's sleep schedule
3 entries . 1 cheer |
1 person |
| 4. |
Write a self help ebook
1 entry . 1 cheer |
1 person |
| 5. |
See northern lights
2 cheers |
95 people |
| 6. |
Go up to the Hollywood sign
1 cheer |
1 person |
| 7. |
Learn the NATO phonetic alphabet
|
1 person |
| 8. |
Go to a Dance Class
1 cheer |
9 people |
| 9. |
Every morning write down 3 goals for the day
2 entries . 4 cheers |
3 people |
How I did it: I was so lucky to do this. A perfect opportunity came my way and I grabbed it. We were going for a weekend to Devon and I have been put in charge of activities for the week. I (selfishly) made Stonehenge the first stop on our way there. It was a little out of our way but no body knew that and every one enjoyed it all the same. As we were driving we came up to the hill. Just as soon we were over it, Stonehenge was on the horizon. It was th… Read how I did it…
How I did it: This is a very rewarding challenge. It is buckets of fun. You will experience visual and aural hallucinations. A whole new level of conciousness awaits to be explored. All you have to do it sleep not for 48 hours. I was very, very lucky to complete this goal. The timing was absolutely perfect. I have attempted this challenge once before and was mercilessly defeated by sleep. The second time however I had something to look forward to. I cl… Read how I did it…
How I did it: I was very lucky to have acomplished this goal. Up untill two days ago I have had no idea about meteor showers. heck, I've never even seen one. It was one of those late nights for me as usual. I was surfing the web and while going to Google their "annual picture" changed. Intriqued I clicked on it to find out what it was about. The first link was wikipedia and it told me all about this perticular shower. I was EXCITED. Appartently this is… Read how I did it…
Im a bit late with this one but I have been busy with one of the goals for today :) Here goes:
- Sort out my student loan / accommodation
- Attend the Street Dance Class
- Find out about tax returns
I am now close to completing the first 24 hours of the conversion process. I think it’s going really well at the moment. I am getting into the little naps. In fact on my last one at 4 am I woke up by myself, seconds before the alarm went off telling me my 20 minutes is up. I feel tired. Granted. I wasn’t expecting anything different throughout the first week. But I am establishing a firm routine here and I sense that my brain is already readjusting.
I feel a great sense of motivation. In my past experiments with sleep deprivation I could hardly stay awake and it would have been impossible for me to get up once asleep. However because I see the benefits of going through with this I am almost afraid of oversleeping. (Oversleeping on one of the naps during the transition period is almost as good as going to bed for the night.) I have another nap coming up in about hour and a half and I am looking forward to it…big time!
Its a beautiful sunrise outside!!!
As promised today I will start my conversion. This process will take about 10 days minimum and I will keep making entries each day so that any one who wants to try it can see what it’s like. It’s not going to be easy. This week I am meant to be attending a dance class and doing so half awake might prove either very funny or very humiliating.
Anyway, I have decided to go with the “traditional” Ubermen which means a nap every 4 hours for 20 minutes around the clock. I have decided to nap at these times: 8am, 12pm, 4pm, 8pm, 12am, 4am. The idea is that by the end of this week my brain will start noticing that I do not get enough sleep to go through all of the stages, so it will start REM phase as soon as I close my eyes.
The first week will be very similar to the sleep deprivation goal. So, having learned my lessons I will now make a list of things that I should complete during this time:
- Finish reading the Red Queen
- Clean up my room (desk especially)
- List the things to buy for College/Uni
- Keep a dream diary (they get quite vivid)
- Finish reading Three Musketeers
- Watch my National Geographic/History Channel documentaries
- Post up all of the photos on FaceBook
- Start thinking about the content of my ebook
- Take photos with my new camera
- Help my Dad write the home/school/parent agreement (He has been asking me for ages)
- Go through the rest of my seminar videos (and learn)
- Over come my AA
- Attend a Dance Class
- Sort out accommodation and finance for College/Uni
- Sort out my Film/Music library
- Relieve my Sansa Fuze of the songs I don’t listen to
- Find more Indie bands
- Sort out my wardrobe
- Practice maths with my brother
- Find a long term project for College/Uni
- Practice programming ( AHK, Java)
- Play basketball
- Make my bed!
I realise that this is quite a long list but probably not long enough (you have no idea what it means to be awake 22 hours a day) so if any one has any suggestions for creative and effective ways to spend time I would greatly appreciate it.
This list will become my reference point so that any time I’m not doing anything worth while I can look at it and get back to work. It is for this reason that I will probably expand it at some point.
I feel extremely excited by the prospects of the week ahead. I know it won’t be easy but the rewards are great. Think about. I will be getting 49 hours of extra awake time every week (at sleeping 9h a night). YEAH!!