I now workout five times a week for an hour at a stretch. I can walk four miles in and hour and I am doing a lot of strength training with some weight lifting too. I have lost 25lbs and I feel fabulous!!! It’s hard work, but I found when I started out slowly it was WORTH it!
a_balanced_act's Life List
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1. Learn to speak Italian
1 cheer1,375 people -
2. See the Amalfi Coast
2 entries . 1 cheer3 people -
3. Learn to scuba dive
2 cheers2,717 people -
4. Tour Napa Valley
20 people -
5. Learn to meditate
1 entry . 3 cheers1,832 people -
6. Mentor a child
3 cheers18 people -
7. Volunteer more often
1 entry . 5 cheers223 people -
8. Learn to paint with watercolors
1 cheer55 people -
9. Learn to tango
1 cheer1,173 people -
10. live in another country
2 cheers1,613 people -
11. Learn how to accept disappointment
1 cheer1 person -
12. change careers
193 people -
13. Travel into space
1 entry133 people -
14. go backpacking again
1 cheer14 people -
15. pay off all my bills
147 people -
16. learn patience
2 cheers225 people -
17. Never stop learning
1 cheer4,105 people -
18. ride a moped along the coast
1 person -
19. quit my job and travel around Europe
2 cheers4 people -
20. spend many frivolous hours at a day spa
1 person -
21. go to the opera
1 cheer358 people -
22. take a whitewater rafting trip
16 people -
23. learn to play sitar
2 cheers17 people -
24. meet my birth mother
4 cheers44 people -
25. have a greenhouse
35 people -
26. take black and white photographs
1 cheer2 people -
27. spend Christmas in a cabin in the mountains
2 cheers2 people -
28. record my dreams
336 people -
29. lie in the grass and stare at the clouds
2 cheers4 people -
30. go sailing in Greece
21 people -
31. take a water aerobics class
9 people -
32. make other people smile
1 cheer19 people -
33. Learn to play racquetball
11 people -
34. do more downhill skiing
1 person -
35. practice tolerance
1 cheer7 people -
36. try to see things from other's point of view
1 person -
37. try something new every day
1 cheer56 people -
38. stay in the Ice Hotel in Sweden
1 cheer6 people -
39. help the elderly
27 people -
40. Help a child
13 people
Recent entries
Soooo good for you!!!! My favorite lunch has become salmon bento with brown rice and steamed veggies!
This was one of the most exciting, brave, self enhancing things I’ve ever done. I had so many adventures and met so many wonderful people from all over the world. Never once did I feel alone. I will definitely be doing this again!

