aawilkinson

Hurray! I am so proud of myself I decided to share this with all of you. Though I felt so tired and lazy (and not to mention out of breath) the last few times I ran I couldn’t finish, this time I flew through the 2.25 miles of running without stopping to walk! I didn’t even get side-stitches! I think it helped that 1) I drank a couple glasses of water before 2) I had an iPod with me and 3) I didn’t let my breathing get out of control.

So, I didn’t think I could do it, and I was thinking about giving up, but I didn’t, and it paid off!

http://www.ehow.com/video_17115_french-braid-hair.html

French Braid Someone Else’s Hair
Step1
Begin by applying a styling gel, mousse or pomade to clean, damp hair and blow drying the hair as smooth as possible. A French braid in hair that hasn’t been washed that day and already has hair products in it also works well.
Step2
Remove tangles from hair before beginning the French braid. Take a 3-inch-long by 1-inch-wide section of hair just above the forehead or behind the individual’s bangs.
Step3
Divide the section into three even pieces. Place the left section between the left index finger and thumb, place the right section between the right index finger and thumb, and let the middle section lie flat against the head. Pull the right section over the middle section and deposit it between the left index and middle fingers. This will begin to form your French braid.
Step4
Lead with the right middle finger and cut about a 1-inch-wide section of hair straight across the head, starting at the hairline and moving toward the middle section. Collect the middle section and pull all of the hair tight. The line of hair you collected for your French braid should lie flat and smooth.
Step5
Twist your left hand clockwise and move the section in between your left index and middle fingers to your right index and middle fingers. Pull the sections in your right hand and let the section in your left hand go.
Step6
Lead with the left middle finger and cut about a 1-inch-wide section of hair straight across the head, starting at the hairline and moving toward the dangling section. Scoop up the dangling section and pull this now-bigger section to the left, hooking it with your middle finger. Continue to make sure each section of your French braid is smooth and has equal tension on it for a uniform look.
Step7
Twist your right hand counterclockwise. Extend the left index finger and hook the section of hair between the right index and middle fingers. Pull it to the left and let the section in your right hand dangle.
Step8
Continue the slice, twist and shift process until the entire French braid is complete. Remember to always hook the section of hair between the index and middle fingers, not the thumb and index finger. Keep the tension taut but not too tight.
Step9
Braid a tail when you’ve come to the base of the neck, and tie off the ends with a covered rubber band. Add a bow or barrette when appropriate, or hide the tail by tucking it under the shaft of the French braid. Fix with a bobby pin or two.

How to French Braid Your Own Hair
Step1
Take a 3-inch-long by 1-inch-wide section of your hair just above the forehead or behind your bangs. Divide the section into three even pieces which will start off your French braid.
Step2
Wrap your left thumb around the left section, palm facing front, fingers sticking straight up. Mimic the same posture on the right side, and let the middle section lie against the head.
Step3
Make a soft fist around the left section of hair, turning your hand so that your fingers rest on the head. Bring the section of hair in your right hand across the middle section and hook it with your left index finger.
Step4
Lead with the right thumb and cut about a 1-inch section of hair straight across the head, starting at the hairline and moving toward the middle section. Collect the middle section and pull all of the hair tight. The line of hair you collected in each section of your French braid should lie flat and smooth.
Step5
Make a soft fist with the right hand, fingers facing your scalp. Reach the right index finger over the middle section and hook the section of hair that’s in your left fist. Pull it out gently, keeping a firm grip on the French braid sections in your right hand.
Step6
Let the section in your left hand dangle. Lead with the left thumb and cut about a 1-inch section of hair straight across the head, collect the middle section, then pull all of the hair tight. Turn the fist so that your fingers face your scalp.
Step7
Extend your left index finger to hook the section of hair that’s in your right fist. Continue until the French braid is complete.

The Black Cat, Washington, D.C.

1811 14th St. NW WDC 20009 | Sunday-Thursday 8pm-2am, Friday & Saturday 7pm-3am | 202.667.7960

Advance tickets are available through Ticketmaster (202-397-SEAT or www.ticketmaster.com or any Ticketmaster location) or you can save the service charge by getting tickets from our box office between 8pm and midnight (cash only).

By Metro:
Green Line, U St./Cardozo stop
13th & U St. exit
1 block to 14th St.
Turn left on 14th, we are 3 blocks down on your left at
1811 14th St. NW.
Last train from the U St. Station:
Branch Ave- 11:50 p.m.
Huntington- 11:52 p.m.
Greenbelt- 12:21 a.m.
There is no Red Line transfer possible at these times, leave earlier if you need a transfer.
Trains leave exactly three hours later on Friday and Saturday nights.