I'm doing 21 things
in only one week
abbisig's Life List
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1. 1. *honor thy commitments to cigs and sweets
1 person -
2. 6. *no sweets
1 person -
3. 4. meds every day, even remeron
1 person -
4. 3. 100 ounces of liquid
1 person -
5. 2. 100 oz of protein daily
1 person -
6. subliminal memory 3 hours a week
1 person -
7. 8. vitamins fish oil candida
1 person -
8. 5. gratitude upon going to sleep pray everyday for at least 30 minutes/half in tongues
1 entry1 person -
9. 9. brush twice a day
1 person -
10. 7. break a sweat
1 person -
11. daily journaling in morning for at least 5 minutes
1 entry1 person -
12. help debbie with her resume
1 person -
13. reply to all Raymond emails within 36 hours, preferably within a day
1 person -
14. sing emote everyday
1 person -
15. 1000 dollars after tax income
1 entry1 person -
16. make sleeping tape
1 person -
17. 30 thousand words written by end of month
1 person -
18. get eeei going for mom and dad
1 person -
19. start raising money for CC.
1 person -
20. tyrosine
1 person -
21. 5 servings of fruits and veggies
1 person
How I did it
It made me
happppy 
How I did it: everydya, every dayebver day I write the book, I am giv9ing you another look every day I write th ebookto incorpate this ias a daily habit or at least something I do on a habitual basis will be awesome Read how I did it…
It made me
no emotion, thanks 
How I did it: when I thought about it , I did it.exercise times and early in the morning. none. just do it if you are exercising. don't do it for more than 4-6 weeks without taking a break. don't use more than 3-5 grams on an empty stomach.don't use more than 10-15 grams on full stomach. Read how I did it…
