I'm doing 1 thing
well i have this anger problem and an add and bipolar problem and im on meds but the thing about it is i dont take it out on other people because i cant stand hurting people but i burn myself when im angry,i do it with lighters and it leaves nasty “A” shaped scars on me…just the other day me and my girlfreind made a promise to eachother that if i didnt hurt myself she wouldnt do something i didnt want her to do and shes kept her promise but just yesterday i broke mine and i told her and she forgave me but the point is that im sure ill do it again and the worse part is i like it beccuz with my add i cant focus on anything and it allows me to focus on the pain and with my anger same thing i focus on the pain instead of all the things that have made me angry…..i really need help=(
