abigdeal

How I did it: i got myself a personal trainer for 7 sessions who i saw 3x week 1, 2x week 2 and 1x for weeks 3 and 4 to get me on track.  i was at the gym 4-6 times per week, doing cardio every day and weights every other.  i bought a ton of 'lean cuisine' type microwavable meals and made slight adjustments to my diet (ie non-fat/no-whip for my beloved starbucks white mochas). Read how I did it…