abovetheunder

I have lost 10 pounds in a week. All you have to do is stay focused. Lol, i got up one day, said to myself, “it’s time to get fit”, and then i did. Work oput for 2 1/2 -4 hours each day, lower your calories intake, dont each so much red meat, and dont eat gigantic meals either. To lose weight and get toned up, all one has to do is have determination.

First, i think twerty is a spoiled little asshole, if he’s making a joke it’s cool. But if you’re serious, you are really a little piece of shit. Anyways, i think my father is also an asshole, ive never hated someone more in my life than this signle man. Telling me alwyas to leave the house. He is an ignorant dickwad. He has a superiorority complex, and the dumbass is completely oblivious to it. The bastard always has to haeve the last word, and he is almost always the instigator to any arguement. If he doesn;t see things fit to his view, the fag bitches about it, and violently bitches about it too. He doesn’t try to hit me as much any more, because i am much bigger than him, and i think he is afraid i am going to hit him back. and i will. The only reason i stay in this house is it is too my own personal benefit ( no im am not older than 20, so don’t think im a complete moocher. One day when i leave, shit will go down.