Amit C




I'm doing 11 things
 
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exercise regularly (read all 4 entries…)
Starting to do it again 1 month ago

Started doing it for two weeks now, the test is > 2 times a week, not counting the 10-15 minute ones.

Mixing it up now, Bikram Yoga, Weights and Cardio.



exercise regularly (read all 4 entries…)
Untitled 10 months ago

Exercises for last week, Feb W2.
2 out of 4:
1. Yoga. My sequence.
2. Aerobic video from ExerciseTV.tv on Comcast ondemand: Tae Bo T3 by Billy Banks. The Transformation one. Tae Bo is pretty good, continuous cardio\endurance with kicks, etc. Trick is to be careful as one can twist too much in the energetic narration of Billy.



exercise regularly (read all 4 entries…)
Untitled 10 months ago

Exercisee for this week, 2/4.
1. 25 min on Stair machine
2. Aerobic video from ExerciseTV.tv on Comcast ondemand: Biggest Loser workout: Cardio Max. Pretty intense.



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