I'm doing 16 things
1 hour job
3 months ago
So now I can run a mile without stopping, and I tried jogging for 20 minutes last week. That went pretty well so I might as well try working up to an hour
aes92's Life List
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1. Get my novel published
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2. become a burlesque dancer
1 cheer86 people -
3. Take more pictures
1 entry14,311 people -
4. talk less, listen more
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5. Lose 10 pounds
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6. Have a boyfriend
1 entry627 people -
7. Stop spending so much time on the computer
1 entry49 people -
8. Work out at least three times a week (besides dance classes)
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9. Change my style
1 entry90 people -
10. Save up $1000
45 people -
11. Take more dance classes
44 people -
12. Grow my hair long
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13. Visit europe
1,406 people -
14. Graduate College
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15. Graduate High School
1 entry1,158 people -
16. be able to jog for an hour without stopping
1 entry88 people
How I did it
It made me
very healthy 
How I did it: I just started running for 5 minutes without stopping, walked 1, ran 4, walked 2, etc. About a month later I decided to try running the mile, and even though it took me like 13 minutes (treadmill), I didn't have to stop :) Now I start each workout with a mile run Read how I did it…
Recent entries
Untitled
4 months ago
Two parts to this goal:
Take a picture of myself every day
Take a random picture of somewhere I went
Nothing fancy, just me and my digital camera…we’ll see where it goes.
Untitled
4 months ago
I’m practically gumby’s cousin…the splits are the least evidence of my flexibility (sorry, I’m bragging but I’m proud). I can do them without stretching and without any pain. But now I’m finding that my right hip joint feels like it’s grinding in the socket when I do squats and stuff…could it be related? I don’t know, but I’m probably not going to stop doing the splits soon since I’m in dance.
Also, stretching works a ton better when you’re muscles are warmed up. Do not stretch cold muscles – that goes for whatever contortionistic feat you’re attempting
