ak2gu




I'm doing 24 things
 
Recent entries
exercise 4 times per week
AIR FORCE 9 months ago

NOW THAT I AM DEPED INTO THE AIR FORCE, I AM DEFENITLY MORE MOTIVATED TO GET INTO SHAPE!!!
I HAVE ACTUALLY BEEN WORKING OUT EVERYDAY FOR THE PAST 2 WEEKS.. TAKING TWO OF THE DAYS KIND OF LIGHTLY (RUNNING AND SITUPS).
MY GOAL NOW IS TO MAKE THE WARHAWK AWARD FOR THE AIRFOCE:
1.5 MILES: 10:55
2 MINUTES OF SITUPS: 60
2 MINUTES PUSHUPS: 40
PULLUPS: 5

REALLY, I HAVE TO WORK ON THE PUSH UPS AND THE PULLUPS.
I CAN DO A MILE AND A HALF IN ABOUT 12 MINUTES… SO, I NEED TO WORK ON THAT, BUT I THINK IT WILL COME. I CAN DO ABOUT 15 PUSHUPS (NOT USED TO THE SHOULDER WIDTH APART ONES), AND 1 PULLUP!



join the air force
DEP 9 months ago

I’ve DEPed in, now I am just awaiting a date – which cannot seem to come soon enough. I put down aerospace medical for my first choice. I’m excited



Join AmeriCorps
NCCC 16 months ago

Amazing opportunity to learn new things, experience life and meet new people!



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