akhtar

I have bought a different kind of bread and some stevia, I have declined NEUHOUS chocolate while standing in the store, I have generally felt like a slug, but this is DAY TWO with NO PROCESSED SUGAR or high fructose corn syrup.

It’s not like going cold turkey with caffeine where I felt like I got hit with a baseball bat but it’s not a walk in the park either! Still, I’m doing much better than I thought.

I am leaving the house as soon as my music player updates. It’s cold out but I am going to run. And like it.

Unbeliveably, my 12-grain apparently wholesome bread that I breakfast on has high-fructose corn syrup in it.

That stuff is apparently worse—take a look here if you want to see HOW it’s made. http://www.westonaprice.org/motherlinda/cornsyrup.html

eww.