Alright. So I don’t write this while I sit here with a 6-pack stomach. Instead I sit here as an active participant in my own life and aware of the increase in [core] strength and physical symmetry that I am creating with my sticktoituitive-ness.
In a couple of months I’ll post some side-by-side comparison shots. I’ve lost 25 lbs over the last 3 months and I have roughly 20 more to go. With the work I’m putting in I should really see things start poppin’ over the next 6 months.
Boo-yeah.
Jul 06, 2010, 06:03PM PDT | 0 comments
... what my actual goal was to work on getting in better shape and changing my lifestyle. I’ve done that by other means, so in my book that means that I’m done with this goal.
May 23, 2010, 02:24PM PDT | 0 comments
Soooooo….
I never worked very much on this and if I think really hard about it I don’t recall any point in my life during which I worked very hard on my abdominal muscles specifically… even when I weighed a considerable amount less because of other working out.
Recently I’ve employed the assistance of a personal trainer and in laying out my [end-result] goals to him I am forced to work on said abdominal muscles. The good thing is that he shows me more than crunches and I love an option.
We shall see.
Apr 07, 2010, 06:59AM PDT | 0 comments