holy crap....
14 months ago
so tues night i went to the gym…
did abs class…and then a trainer worked with me and a friend.
i woke up sooooo sore wed morning…geez.
attempted to work out wed evening….we didn’t get much done.
and i’m STILL so sore it hurts to turn the dang steering wheel…earlier i sneezed…and i thought my abs exploded.
I LOVE IT!
I hope every gym experience feels that productive from now on.
:)
hopefully i’m gonna make it to spin class in the morning.
also….two books i’m reading if anyone is interested….
the good mood diet and inflammation nation…
so far both are amazing.
Sep 25, 2008, 08:21PM PDT | 2 cheers | 0 comments
so, i made it to the gym thursday and did the excercise ball every day!
its been a rough week, so I haven’t worked out quite like I would have liked too…only drank water this week, oh and a glass of vodka—oops!
did a lot better about eating junk, not a bit of fast food.
going shooting tomorrow…i’m sure there will be some hiking/physical activity involved and sunday i’ll be spending the day painting.
gonna try for 5 days in the gym next week…i miss it!
Sep 12, 2008, 09:55PM PDT | 0 comments
i start back to the gym tonight.
i haven’t been in almost a month, and i’m back on my healthy eating.
i was slipping there when i wasn’t working out.
no more junk and no more caffiene.
so far so good.
:)
Aug 25, 2008, 12:57PM PDT | 1 cheer | 0 comments