alien




I'm doing 15 things
 

alien's Life List

  1. 1. have no back pain anymore
    2 entries . 1 cheer
    5 people
  2. 2. drink less beer
    63 people
  3. 3. Get up when my alarm goes off
    1 entry
    421 people
  4. 4. Rip my entire CD collection
    1 entry
    138 people
  5. 5. Take more photos
    3,730 people
  6. 6. organize my photos
    1 cheer
    1,280 people
  7. 7. write my autobiography
    583 people
  8. 8. create a lego stop motion film
    2 cheers
    7 people
  9. 9. learn Bulgarian
    1 entry . 1 cheer
    67 people
  10. 10. learn to SCUBA dive
    2,718 people
  11. 11. Get a tattoo
    1 cheer
    22,045 people
  12. 12. see the northern lights
    18,963 people
  13. 13. scan all my old photographs
    1 entry
    255 people
  14. 14. learn python
    806 people
  15. 15. learn LUA
    29 people
Recent entries
have no back pain anymore (read all 2 entries…)
short list of what else helped me

- Yumeiho Therapy helped to be free of pain for a few days. It’s a mix of classical massage, shiatsu, osteopathy and stretching, if I remember correct.

- Streching. Stretch often and do the five tibetan rites daily.

- Acupuncture and at the same time stopping to take painkillers. This helped a lot also in long term. I had about 10 to 15 acupuncture sessions in 6 months and I don’t need any painkillers anymore since 10 months.



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fix my back
short list of what helped me

- Yumeiho Therapy helped to be free of pain for a few days. It’s a mix of classical massage, shiatsu, osteopathy and stretching, if I remember correct.

- Streching. Stretch often and do 5 tibetan rites daily.

- Acupuncture and at the same time stopping to take painkillers. This helped a lot also in long term. I had about 10 to 15 acupuncture sessions in 6 months and I don’t need any painkillers anymore since 10 months.



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