allisonbender

How I did it: I've been doing it for 2 mounths. I decided that the standard 6o minutes, isn't quite what I needed. But I have an empty calandar and write down what physical activity I do that day. Seeing my days filled up it more gratification and knowing that I would ahve completed a certain numbers of hours. I can tell that I have improved muscle-wise, but I don't weigh myself all that muhc, so I have no iead about that. Read how I did it…

How I did it: Well, I think I've been doing it for abotu 4 months. I've noticed some improvement, but just when I feel like they disappear, some more come too ahah. I feel like I just can't win. I'm still pretty self-conscious of them.. The ones on my left leg are much worse. Deeper and wider. The ones on my right leg have gone down much better. Read how I did it…

How I did it: I packed, ahahah. That was easy right? I always like to write out what I am goign to pack. I know I over packed,b ut I pride myself on thinking that the only thing that I forgot to pack was my red belt. But I borrowed one , so that was okay. Read how I did it…