Still here, not for that long I don’t think.
Today I gained a pound! but my muscle/fat percentages returned to normal.
From day 4 I stopped being so hungry or craving food as badly as the first 3 days.
I plan to stick to it until day 7 or 8 maybe and then gradually start eating again.
I think I’ll stick to healthy food, not very positive though.
We will see…
Good news, I lost another pound.
Bad news, my ‘smart’ scales now say I am overweight! OVERWEIGHT??!!
I was normal yesterday and all the days before!
Apparently I have lost muscles and gained fat!!!
and all that in 24 hours of non eating ???
I do not want to frustrate everyone else on the cleanse, I suppose it works different on different people.
I’ll see what happens tomorrow and I’ll decided if I’ll keep ‘cleansing’ or not. After all, I have a flight to catch next Tuesday and running to the airplane’s toilet just to get rid of muscles is not my idea of fun!
Good luck to everyone else!
Not much success here.. I lost a pound (0.4 kg) but after all this starvation I was expecting a bit more. I bought some laxatives to try tonight, as my bowel does not move at all! I wonder if I am already “clean” or if I am doing something wrong. :(
I’ll see what happens tomorrow..