Why do I get so angry when my kids don’t sleep—I think my own sleep deprivation makes me angry. I’m so tired, I want to take a nap, and the days i need it the most, my kids won’t sleep. I’ve heard that when you take deep breaths it helps, but I just tried that and I’m still angry. And remorseful for yelling at my darling boy.
amandia's Life List
1. stop being so angry