amit_agrawal

I tried to quit for over 3 years and couldn’t. I would throw my cigarette pack into garbage and then take it out to smoke another one… and other stupid self-esteem reducing things.

At some point I just decided that if I was going to continue smoking may as well kill myself.

That sent the message home. Went cold turkey and never smoked again. That was in 1993.

Another goal that I am aspiring to at the same time is to get upto 6% body fat…

... just 5 more to go.

But now that I have taken up swimming, this may be hard to reach since swimming makes you retain fat. ;-(