Occasinally i get really stressed out because of everthing going on in life and many times i need to relax! but its kinda hard to take time out to meditate. I am determined to meditate daily for 1 whole month, starting today…Does any one have any helpful tips for me on how to meditate propeerly??!
amorr's Life List
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1. stop biting my lip
155 people -
2. keep fit and healthy
13 people -
3. yoga every day
2 cheers19 people -
4. meditate daily
1 entry4,732 people -
5. Worry less.
1 cheer4,749 people -
6. Go skydiving
7,876 people -
7. stop drinking soda
1,547 people -
8. identify 100 things that make me happy.
1 entry2,532 people -
9. pick mutually supportive friends
1 cheer2 people -
10. go to college
4,467 people -
11. Get a good education and then a good career
2 people -
12. love myself more
671 people -
13. Learn to figure skate
90 people
Recent entries
Things that make me happy!
1. Spending time with family
2. Spending timw with friends.
3. looking really pretty. hair/nails/clothes
4. Sleeping and watching movies
5. Playing with dogg/animals
6. Volunteer at etc.
7. Clean room/makeover
8. Sleepover friends house
9. Talk to dad and brothers.
10. Read realistic fiction books.
11. Beach walk/ park walks.
12. Runnig, walking, jogging/ excersise.
13. Eating icecream
14. Help others
15. play sports.
16. Doing my homework on time & getting good grades.
17. Making fam proud.
18. Acting/modeling/singing
19. Being silly.
20. Taking pik wif friends nd famxs.
21. Yoga
22. Picnics and waterparks
23. Vacations/ relaxing
24.
