angeleyes64

I’m angry an frustrated alot,which in turn gives me anxiety. I get upset with anyone. I care about people alot, but my patience is sooo thin. With my family, people in stores, i cannot tolerate a slow clerk. On the road the4 traffic irritates me so bad, an i egt sooo stressed. I know its bad for me. How can i learn to be more patient. PLease help. Eileen Fresno ca