angelikness

Ok, ok, enough procrastinating for me. I started my diet about 4 days ago and began running on my elliptical. I know I’m only 24, but I have alot of back problems that makes it hard to run like normal people. I have severe disk degenerative disease in all of my lower lumbars, and a slight case of scoliosis. I found in research that elliptical machines are the best. They work most of the body, unlike treadmills or weight machines. They are also great for people with joint probs (knees, back, etc.) because they are one continuous motion..no bouncing. My elliptical helped me lose 100 pounds last time. I got really sick and then got pregnant and gained back 50 pounds. Now I’m recooperated and had the baby so I’m back at it again. I’m looking at a closet full of size 8 when I now wear about a 15/16. How depressing is that? Well, I just am going to keep at it. Found a recipe book of healthy recipes (low fat) and they have all been delicous so far. If anyone would like some, just message me and let me know. Id be happy to send out some. They are easy to make and cheap. Cant beat that!

It is so vital to raise your children with the knowledge on how to face lifes challenges. Raising responsible children needs to be on all of our top goals in life. They will be our future…and looking at how people nowadays are running things..we apparently need all the help we can get. They is so much hate in the world today. Remember, hate breeds hate. The cycle continues and the good seem to get trampled over. The good will always prevail.

I’ve realized that we make an impact on others decisions on life by the way we choose to live our own. Living a christian life is viewed by the world, whether we realize it or not. So many people see how you carry yourself and how you react in situations and difficult times. This turns people to God. Walking door to door preaching does not always work so well. People automatically put up their defenses. I know I would have in the past. Christianity is a choice, not an option. Although its the only option to get into heaven and to recieve the fullfillment of Christ. He loves us all, believer or non.