angntrick

Basil is the best thai place in Charleston, SC! All around, i love thai food- you need to try it!

If you can make it past the first mile, you can do it! It just takes the first mile to get in the groove and then it will be no problem. A lot of it’s mental. Also, for beginner runners, you can walk (quickly) 5 min and then run 1 minute, alternating back and forth. Eventually work up to running 5, walking 1, and then to running the whole distance.

I was asked to give a speech as a matron of honor. I was incredibly nervous, but it came out perfectly. I was actually surprised!