anleo

For now it will have to be OK to have a diagnosis to explain the dysfunction. It’s just another obligation to HAVE to TRY and get better or (just listen to the very word) “OVERCOME” depression. I will do no such thing. I am. That’s enough.

All I have is Now. Right? And if NOW is heartbroken, I will NOT try to lighten up. Because that would be a gross judgement of my NOW experience. I will just respectfully sit in it and feel the despair until it has imparted all its wisdom, healing and direction to me NOW. And I think my counselling job would become redundant anyway, if people would start seeing sadness as one of the multicoloured beads in the caleidoscope of life. So what if some of us are mostly dark in mood?

No more difficult choices here – the budget has decided for me! Now I need to do exercise in other more affordable ways if I am at all serious about fitness.