annakarenina7

How I did it: I started drinking more water once I started eating better and exercising. I stayed away from temptation. No other beverages in the house other than water and milk. I lug my plastic water bottle everywhere with me and constantly fill it up. My skin has cleared up and I feel better. When I'm exercising, i don't want to drink anything other than water. Other beverages just don't taste the same, they have become too sugary for me. Read how I did it…

How I did it: I just did it. Started being more organized, getting it done.I take a multivitamin and ginkgo biloba for better focus and concentration. It helps when I don't want to accomplish my work. I still have some catching up to do, but I'm proud of myself for getting things done. A little discipline in life is essential for happiness and the relieving/gratifying feeling of accomplishment. Read how I did it…

How I did it: Consistency. You must put forth effort everyday. 1) literally stop to smell the roses2) listen to your heart 3) listen to others4) make mistakes... learn from them :)5) give second chances6) forgive7) forget8) remember... your memory is a valuable gift9) learn a new word, language, song, poem, etc. 10) as human beings we are able to absorb so much11) it really is simple Read how I did it…