I'm doing 6 things
Book
4 months ago
I bought a book about beeing a better friend.
annbid's Life List
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1. Be a better friend
1 entry5,978 people -
2. practice mindfulness
97 people -
3. go climbing
35 people -
4. be more decisive
652 people -
5. stop complaining
575 people -
6. Buy a new bike
73 people
Recent entries
Set up training appointments with ourself
16 months ago
For me it works to decide which days to exercise (Tuesday, Thursday, Sunday are good days) and stick to them. Define what exercise is: for example min 30 minutes, have to break a sweat. ;-)
I reached my goal in Vårruset!
17 months ago
I started jogging in March, to participate in the 5 km race Vårruset (=Spring rush) in Stockholm, June 3. My goal was to finish the race in less than 35 minutes.
Now I have succeded! My time was 31 minutes. I’m very proud!
The challenge now will be to continue jogging without any goal. Maybe I have to find another race…
A factor that made it easier for me was that 12 other girls at work also participated. They kept my motivation up during the weeks before.
