1 photo

Samuel Clifton

is messing about at work.



I'm doing 26 things
  

How I did it
How to stop drinking soda
It took me
2 weeks
It made me
Exuberant!

How I did it: I began with the rule that I would only drink soda when going out to dinner. I didn't buy soda for home, thus reducing the temptation.At the same time, I began drinking tea -- particularly organic green tea, which is high in antioxidants. I also drink a lot of organic raw kombucha, which is a very healthful tea made from a type of mushroom.There are so many delicious teas out there, whether you prefer green, white, black, floral, or sweet… Read how I did it…

Nov 24, 04:11PM PST | 0 comments | 1 cheer


Recent entries
learn to play the lap harp
Lap harp as a beginner's instrument 7 months ago

I bought myself a lap harp for Christmas (a TK O’Brien). I love that you can purchase music sheets that sit beneath the strings and show you exactly how to play a song. They make it simple for even a beginner to play as soon as she picks up the instrument.

It makes me wonder why the lap harp isn’t used more often in elementary schools as an introduction to music and instruments. I think it would be perfect, and perhaps even easier than learning the recorder!

Nov 24, 04:36PM PST | 0 comments


get over my fear of driving
Flight of the Navigator 20 months ago

An acquaintance told me that he likes to pretend his car is the spaceship from the film “Flight of the Navigator.” I thought this would be a neat way to view driving differently.
If it works for you, great!

Oct 29, 2007, 07:58PM PDT | 0 comments


meditate every day
Untitled 2 years ago

I’ve done a 15-minute meditation every day for the past week, and hopefully shall continue, despite a change in venue.

Sep 17, 2006, 12:28AM PDT | 0 comments


See all entries ...


 

I want to:

The world wants to...

Learn Spanish have more time Better myself create the soundtrack to my life be more confident Ju! wants to read 52 books in 52 weeks learn to speak Romanian learn gaelic visit new york Visit Las Vegas go on a road trip with no predetermined destination lose 80 pounds direct a music video walk for a cause eBay all the junk I don't need cwinkler wants to go barefoot more become an expert at something Practice Yoga live in a foreign country Become fluent in more than one language (including sign language) run 4 miles without stopping become a professional dancer Be myself become a photographer madmuff wants to stop drinking diet Coke have clear skin master cleanse decide what I want to do with my life
43 Things Login