aplum1




I'm doing 28 things
 
Recent entries
clean my desk (read all 3 entries…)
Sheeeesh - what a rigamarole 3 months ago

At least it’s done. It took the threat of people coming over to get it done but now it’s done and well, thank goodness.


clean my desk (read all 3 entries…)
Almost done 3 months ago

I may actually get this done tomorrow..


eat healthier (read all 2 entries…)
All about the fruits and veggies, walking 3 months ago

Wow – my whole metabolism has changed. I eat 1/2 cup plain old oatmeal (no sugar, no salt, takes only 5 minutes to boil, 5 minutes to cook) with fruit in it most mornings, fruit for snack, and in the afternoon whole wheat pasta or brown rice with a heavily-veggie tomato sauce. For dinner I eat whatever I’ve made for the family but don’t take seconds. I only have wine or beer once or twice on the weekends and I make sure to drink plenty of water and (uncaffeinated) mint tea during the day. I feel so much better!


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