I’ve been going to the gym almost everyday for a month now. I’ve altered my diet, too. I usually eat oatmeal for breakfast, regular rice/viand lunch and if I can, almost no dinner. I try to drink multivitamins regularly and drink green tea before bedtime.
I stopped the compulsion to check my weight everyday. Actually, I broke the scale not because of my weight but I stepped on the edge and it banged hard on the floor so there. But I did notice that my jeans are so much looser these days. And people are starting to tell me that I look slimmer.
One of these days, I’ll buy a weighting scale to really know how much weight I’ve lost. But right now, I’m feeling grand because I’m on track with this.
The most difficult part is trying not to eat too much.
