ashreim




I'm doing 7 things
 

How I did it
How to learn photo-reading
It took me
3 months
It made me
better


Recent entries
Watch a baby being born
Untitled 2 years ago

Can’t help people do this… you know



lose weight
Lost 18 KG (around 44 Lb.) in 6 months 3 years ago

Main things:
Avoid meet, poulatery and dairy products
Absolutely no Sugars!
No eating after 19:00, if very hungry eat vegetables only
exercise 10-15 minutes every other day (ligt exercise)



be assertive
Untitled 3 years ago

I’ve started being more assertive at home, in college and at work. It needs some courage and a lot of self-confidence. Be prepared for political conflits…



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I want to:
43 Things Login