autumnhour




I'm doing 25 things
 

autumnhour's Life List

  1. 1. meditate regularly
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    721 people
  2. 2. study witchcraft regularly
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    29 people
  3. 3. make time for myself
    57 people
  4. 4. declutter 15 minutes a day
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    71 people
  5. 5. eat healthier
    10,131 people
  6. 6. be frugal
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    43 people
  7. 7. learn yoga
    1 entry . 1 cheer
    2,320 people
  8. 8. exercise regularly
    10,549 people
  9. 9. plant an herb garden
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    166 people
  10. 10. control my life, not let life control me
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    73 people
  11. 11. read more
    7,740 people
  12. 12. practice faerie oracle
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    9 people
  13. 13. complete recipe project
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    1 person
  14. 14. Laugh. A lot. Genuinely.
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    363 people
  15. 15. drink more water
    18,973 people
  16. 16. draw more often
    231 people
  17. 17. get another tattoo
    3,420 people
  18. 18. keep a clean home
    97 people
  19. 19. read with my daughter every evening
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    2 people
  20. 20. maintain friendships
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    24 people
  21. 21. maintain a positive attitude
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    139 people
  22. 22. spend time in nature
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    32 people
  23. 23. learn better spanish
    20 people
  24. 24. update my blog regularly
    126 people
  25. 25. go to bed on time
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    113 people
Recent entries
learn yoga
first class 3 years ago

i took my first steps into yoga tonight. i’m fortunate enough that there is a free class going on for the next six weeks in my town. the girl that is teaching it has to do yoga for the community as part of the certification process. so… i went. i’ve been wanting to, right? so this was the time.

i was a little nervous… after all, i am not teeny in any sense. and i wasn’t sure what exactly to expect.

now that i’m reflecting on the class after it’s over, i think the class was very… calming. never before have i gone into a workout completely relaxed, come to a complete drenching sweat, and come back to completely relaxed within an hour.

of course, this is not how i felt during the class. it was hard. my muscles were struggling to keep the poses during some times… i could feel myself wavering. particularly the leg muscles during the triangle, warrior 2 and another one i can’t think of the name for. i was absolutely dripping sweat and i did have a few moments of thinking “i can’t do this.” but in retrospect, i actually feel pretty good about it. i was pretty close to being the chubbiest one there, but i was able to do more than quite a few people. particularly a skinny little thing right next to me. :)

so this is definitely worth pursuing further…

i may just need to go next week too.




 

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