wow, i’m really close right now. any day now and victory will be mine, at least for the right leg splits. my left and side split potentials are looking better also. soon, soon, soon!
avila's Life List
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1. Spend less time fooling around on the net and more time actually working
9 entries . 11 cheers5,126 people -
2. meditate daily
7 entries . 8 cheers3,439 people -
3. write a rock opera
4 entries . 7 cheers11 people -
4. improve my credit
7 entries . 3 cheers132 people -
5. stop procrastinating
2 entries . 1 cheer23,147 people -
6. Get a job that I enjoy, am proud of, and is fun
3 entries . 2 cheers343 people -
7. wake up earlier
6 entries1,652 people -
8. paint a floorcloth
4 entries . 1 cheer2 people -
9. get a six pack
13 entries . 3 cheers2,503 people -
10. raw food
11 entries . 1 cheer51 people -
11. have better posture
2 entries . 2 cheers6,620 people -
12. go to bed earlier
5 entries . 2 cheers1,435 people -
13. take more cold showers
5 entries . 1 cheer9 people -
14. write haiku on fridays
9 entries . 4 cheers168 people -
15. do the splits
3 entries . 1 cheer1,681 people -
16. Keep a journal
4 entries . 6 cheers2,301 people -
17. Write more thank you notes
2 entries . 2 cheers445 people -
18. eat only organic meat and dairy products
2 people -
19. be more responsible
3 entries . 2 cheers256 people -
20. Work on my Secret Goal
6 entries . 2 cheers65 people -
21. make lucky underwear
1 entry1 person -
22. see 'valerie and her week of wonders'
1 entry1 person -
23. have a date with my typewriter every week
1 entry . 6 cheers1 person -
24. write a sestina
17 people -
25. learn to butoh dance
1 entry2 people -
26. blog
2 entries390 people -
27. get acupuncture
4 entries . 1 cheer39 people -
28. Get therapy.
30 people -
29. keep track of my spending
2 entries . 2 cheers74 people -
30. sketch
20 people -
31. create a vision board
5 cheers151 people -
32. master the law of attraction
213 people -
33. make a mobile
14 people -
34. Build a Theremin.
1 entry . 3 cheers111 people -
35. Get organized
4 entries4,871 people -
36. volunteer more
5 entries . 1 cheer1,002 people -
37. decorate my house
1 entry352 people -
38. stop picking my skin
4 entries580 people -
39. Improve my French
2 cheers1,231 people -
40. do 100 sit ups a day
1 entry134 people -
41. cure my scoliosis somehow
1 entry11 people
i noticed a difference in my menstrual cycle and certain other symptoms have lightened up a bit. the acupuncturist wants to keep it at every two weeks through this next cycle and see how it goes before switching me to a maintenance schedule. i’m so glad i am doing this. it is so relaxing, and i feel like it really helps to coax my body into balance.
i’ve known people who have straightened out their scoliosis through years of chiropractic and miscellaneous physical therapy. i think it is completely within my reach.
the present plan:
1. stretch every day
i’ve been doing this and have really been getting at loosening up those back and hip muscles. it’s been interesting to note the tightness and the asymmetry. working on the muscular aspect is bound to be crucial.
2. strengthen my abs and back
i’m working on that six-pack and making progress. being able to hold my body up straight is key. glad that i am giving this attention.
3. see a chiropractor
i must find a good one. someone who believes in holistic therapy would be great. not into those who can’t think outside the realm of surgery.
4. get rolfed
i had it done before, but my back was so screwed up and my lifestyle was so stressful that it did little more than tone down the damage i was inflicting on my back. i’m taking much better care of myself now and i think another round of rolfing could really make a difference. if i had to choose, i would actually rather get rolfed than get chiropractic treatment actually.
for numbers 3 and 4 to happen, i need to make that appointment with a primary care physician so i can get referred and get treatment somewhat covered by insurance. life is crazy now with finals, but i hope i can jump this minor logistical hurtle sometime this coming week.
