It’s really tough making it through the adaptation period. The weekend, I ended up sleeping through the night both Friday and Saturday. I will probably go a full night again tonight before resuming the schedule (and hopefully adapting :)
awazaredo's Life List
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1. Polyphasic Sleep
3 entries66 people -
2. Read one book a month
5 entries . 1 cheer586 people -
3. Live in China
2 entries75 people -
4. Improve my Chinese
1 entry . 3 cheers131 people -
5. freelance
2 entries69 people -
6. read Ulysses
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7. nanowrimo
53 people -
8. Go skydiving
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9. live on a boat
1 entry240 people -
10. Take up boxing
48 people -
11. make my lunch more often
1 entry35 people -
12. Start running
1 cheer616 people -
13. travel around the world
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14. be happy
1 entry18,691 people -
15. learn blender
1 entry51 people -
16. stop procrastinating
1 entry22,994 people -
17. live my life by answering this question every day: "what would you do if you knew you could not fail?"
1 entry72 people -
18. learn to do a backflip
1 entry413 people -
19. vipassana
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20. Read the complete works of Shakespeare
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21. donate $300
1 entry2 people
Recent entries
adaption
1 month ago
First 24 hours
1 month ago
I just started the dymaxion sleep schedule (30min every 6 hours) yesterday. The first hour of work was awful this morning. I think I over-compensated with coffee (which I was originally saving for the afternoon), so I’m not sure how much sleep I’ll get from my next nap at lunch.
I started a blog to track my progress, but I won’t post it until I’ve adapted in a few weeks or so (hopefully!). I’ll come back by for an update next week, though.
Make bento for lunch!
2 months ago
Make a Japanese bento lunch to take to work/school: http://www.justbento.com/

