I'm doing 7 things
Untitled
2 years ago
Yep – I wanna do this.
awesomelifter's Life List
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1. weigh 185 lbs
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2. practice on my guitar more
1 entry51 people -
3. Do my chakra meds once daily
1 person -
4. stay on my diet
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5. Jog every morning
1 entry22 people -
6. ask my crush out
125 people -
7. Become a certified Personal Trainer
1 entry36 people
Recent entries
I LOVE JOGGING
2 years ago
I absolutly love jogging. How you feel every morning after you exhaust yourself I think is one of the best feelings in the world. It has it’s other obvious benefits, but I think it’s mental and spiritual in a sense as well. I’m going to jog everymorning, and not miss one day unless I injure myself in a way that makes me not be able to… but then I’ll try and do it anyway!
Untitled
2 years ago
Diets are wayyy tough. I want to stay on my diet for exactly 12 weeks, which is just enough time for me to weigh 185 lbs, and then I’ll transition to something else – probably a bodybuilder diet. This is my diet broken down:
Monday, Wednesday, and Friday:
- Protein shake
- Grilled chicken breast sandwich
- Grilled chicken breast sandwich
- Protein shake
(1 gallon of water a day)
Tuesday and Thursday
- Protein shake
- Salad w/ fat-free dressing
- Salad w/ fat-free dressing
- Protein shake
(1 gallon of water)
Saturday and Sunday
-2 apples and an orange for all 4 meals
(1 gallon of water)
