badmilk

finds thrill in an open mind.



I'm doing 39 things
 

badmilk's Life List

  1. 1. Exercise three days a week
    6 entries . 7 cheers
    10 people
  2. 2. reduce the risk of a fire in my mom's house
    1 entry . 1 cheer
    1 person
  3. 3. edit and organize my photographs from living in Tanzania
    2 cheers
    1 person
  4. 4. stop saying "awesome" so often
    1 person
  5. 5. spend more time with my mom
    1 entry . 9 cheers
    99 people
  6. 6. make a step-ladder of sorts for my aging cat
    1 cheer
    1 person
  7. 7. meditate daily
    2 entries . 15 cheers
    4,733 people
  8. 8. Improve my Swahili
    1 entry
    8 people
  9. 9. only smoke cigarettes while drinking or after sex
    7 entries . 10 cheers
    1 person
  10. 10. make mixed CDs for my friends
    5 entries . 3 cheers
    5 people
  11. 11. stop letting the tourists ruin my summer
    5 entries . 6 cheers
    1 person
  12. 12. see Tom Waits live
    2 entries . 2 cheers
    24 people
  13. 13. practice yoga more regularly
    2 entries . 10 cheers
    10 people
  14. 14. make a list of 10 things I'd want to do if I were going to die in 6 months
    2 entries . 5 cheers
    2 people
  15. 15. stop eating chocolate
    1 cheer
    109 people
  16. 16. Learn to navigate Philadelphia
    1 entry
    1 person
  17. 17. eat something green every day
    1 entry . 7 cheers
    2 people
  18. 18. paint more pictures this summer
    1 entry . 8 cheers
    1 person
  19. 19. take more pictures of my boyfriend and I
    2 entries . 1 cheer
    2 people
  20. 20. read all the Dinosaur Comics in order
    1 entry . 1 cheer
    1 person
  21. 21. have an affair with a professor
    7 cheers
    8 people
  22. 22. learn to oil paint
    3 cheers
    104 people
  23. 23. help others before they hurt others
    1 entry . 9 cheers
    2 people
  24. 24. Improve my posture
    1 entry . 3 cheers
    2,750 people
  25. 25. run a 5k
    1 entry
    2,784 people
  26. 26. have sex in a cave
    7 cheers
    3 people
  27. 27. get another tattoo
    2 entries . 5 cheers
    3,431 people
  28. 28. donate my eggs
    1 entry . 4 cheers
    95 people
  29. 29. take the GRE
    1 entry . 3 cheers
    424 people
  30. 30. go zorbing
    5 cheers
    378 people
  31. 31. See all the films that have won the Best Picture Oscar
    1 entry . 6 cheers
    314 people
  32. 32. identify 100 things that piss me off
    3 entries . 2 cheers
    129 people
  33. 33. identify 100 things that make me happy.
    4 entries . 6 cheers
    2,532 people
  34. 34. read the top 50 censored books
    2 cheers
    57 people
  35. 35. take another African Drumming class
    1 entry . 2 cheers
    1 person
  36. 36. read all of the Y: The Last Man series
    1 person
  37. 37. eat five or six small meals a day
    1 entry
    1 person
  38. 38. post 43 silly quotes/exchanges I encounter that make me laugh
    1 person
  39. 39. post 43 minor realizations that make my world slightly more faceted than I had previously perceived
    1 entry
    1 person

How I did it
How to mouse-proof my mom's house
It took me
1 day
It made me
not infested


How to fight my arthritis
It took me
2 years
It made me
wholly change


How to thoroughly clean my espresso machine
It took me
1 day
It made me
pleased


See all "How I Did It" stories...

Recent entries
learn to like my new job (read all 2 entries…)
Actually, I didn't have to.

I was hired for a different, more relative position at another company shortly after posting this, one which involves no “personal care”.

So… yay!



meditate daily (read all 2 entries…)
Qi gong

There’s no way to write this without it reading like a self-pitying “wah!”, so here goes: It seems every time I show gratefulness for something, it falls apart.

My partner says I’m the unluckiest person he’s ever met, and the extent to which my luck screws me is hilarious to him (and to be honest, to me as well). In my effort to remain actively grateful for things, I spent a week praising my car to the tune of “I’m so happy about my car. I’ve had it for a decade, knew nothing about it when I purchased it, and it’s been nothing but good to me for the entire time I’ve had it.”

Boom. Stops running: $500 in repairs.

In the six horrible months we spent in Florida, we had three unrealistically crazy roommates (one so bad it resulted in a bout of homelessness where we had to live in my partner’s lab), two break-ins within the first two weeks at each of the two places we lived,

More seriously, I graduated from school in December of 2007, took a semester off, and then fell bedridden from an undiagnosable, crippling disease. Sounds less appropriate to call that kind of thing “luck”, but, you see the range in pattern.

Anyway, the reason for all of that explanation is that a little over a month ago, I finally marked my “fight my arthritis” goal as “done”. Then the symptoms started popping up. I’ve been waking up with that signature soreness and limited range of motion.

Emotionally, I’m dealing with this flare up way better than in I did with previous incidents. Having been through it before is probably helping to dissolve the panic associated with mystery. Also, having a wonderful and supportive partner who was with me through it the first time is invaluable.

So, yesterday, I woke up with both hands feeling awful, which was alarming since I just had acupuncture the night before.

The first thing I did was run outside and practice qi qong for about an hour since it was remarkably warm outside. It felt good. I liked what my eyes were seeing while closed and enjoyed the feeling of the grass under my bare feet. I took comfort in the perception of qi filtering through my body and loosening up blockages. I didn’t get nauseous as I did a couple of weeks ago while doing it.

That reminds me, a couple of weeks ago, I was able to have my partner join me again so as to help with his food poisoning. As soon as we got to the first posture dealing with the core/stomach, he ran to the bathroom and tossed every last one of his cookies.

This stuff is weird (I don’t mean that negatively). It’s been years since we were introduced to the reality of TCM and qi-related healing, and we’re *still baffled by it. I reckon it’s not just the fact that we both come from Western scientific backgrounds, but also the mere simplicity of TCM’s basis in relation to how powerful the results are.

But I digress. Things only got better from there. When I came in, I took a shot of organic apple cider vinegar because that, too, helps dramatically with arthritis (among dozens of other problems). By the evening, my fingers felt tender, but not painful. Even this morning, though I felt worse than I did going to bed, I feel much better than I did yesterday morning.

Qi gong has consistently helped me with the relief of my pain. I’m actually a fool for not doing it everyday. Maybe this will kick me into a better routine than just using it as First Aid.



post 43 minor realizations that make my world slightly more faceted than I had previously perceived
Hey, I said minor.

Dolph Lundgren has a Masters in Chemical Engineering, and was awarded the Fullbright Scholarship to MIT.

Huh. Who knew…



See all entries ...


 

I want to:
43 Things Login