balumina




I'm doing 43 things
 

balumina's Life List

  1. 1. Stop living in fear
    2 entries . 8 cheers
    26 people
  2. 2. break my vicious circles by creating a healthy daily routine and religiously sticking to it!!
    1 entry . 7 cheers
    1 person
  3. 3. Honour myself, in thought, word and deed
    5 cheers
    8 people
  4. 4. Allow myself to only be treated well by the people I choose to have friendships and relationships with. If they do not, I need to find the courage to move on without them.
    3 cheers
    259 people
  5. 5. distance myself from negative voices
    5 cheers
    2 people
  6. 6. eat healthy
    2 cheers
    2,451 people
  7. 7. exercise every day
    13 entries . 6 cheers
    666 people
  8. 8. keep my house always clean and tidy
    4 entries . 4 cheers
    1 person
  9. 9. be well-dressed
    1 entry . 2 cheers
    5 people
  10. 10. stay focused on my research
    2 cheers
    1 person
  11. 11. meditate
    2 cheers
    1,994 people
  12. 12. do yoga daily
    3 cheers
    130 people
  13. 13. write my gratitude journal daily
    3 cheers
    1 person
  14. 14. Be brave enough to finally love and take care of myself!
    6 cheers
    1 person
  15. 15. be in control over my own life
    3 entries . 7 cheers
    1 person
  16. 16. be in the best shape of my life at age 35
    1 entry . 5 cheers
    3 people
  17. 17. stop using food as a coping alternative to my loneliness and despair
    7 cheers
    1 person
  18. 18. start the day feeling good about my life and about myself
    1 entry . 1 cheer
    1 person
  19. 19. do not let others hurt me
    3 entries . 3 cheers
    1 person
  20. 20. make the most of where i live
    2 cheers
    7 people
  21. 21. allow myself to be human (fall in love, make mistakes...)
    14 cheers
    2 people
  22. 22. be aware of how much money I have, of the investments I make, of how much money I spend, especially for utilities
    1 cheer
    1 person
  23. 23. respect my inner boundaries and borders
    2 people
  24. 24. start windsurfing
    4 cheers
    3 people
  25. 25. learn to kitesurf
    1 cheer
    81 people
  26. 26. lose 10 pounds
    9 entries . 2 cheers
    5,465 people
  27. 27. go to the beach by myself once a week (mid-May to end-Sept)
    1 cheer
    1 person
  28. 28. learn maths
    9 people
  29. 29. become a computer expert
    1 cheer
    15 people
  30. 30. swim once a week
    1 cheer
    16 people
  31. 31. write a book
    1 cheer
    21,612 people
  32. 32. get a new house
    1 cheer
    14 people
  33. 33. improve my French
    1,250 people
  34. 34. get another dog
    2 cheers
    139 people
  35. 35. start jogging again
    1 cheer
    21 people
  36. 36. swim with dolphins
    1 cheer
    6,314 people
  37. 37. cross the atlantic ocean by sail
    2 cheers
    1 person
  38. 38. visit Patagonia
    1 cheer
    84 people
  39. 39. visit Tibet
    2 cheers
    308 people
  40. 40. spend 6 months in South-Africa
    6 cheers
    1 person
  41. 41. spend 3 months in the States
    1 person
  42. 42. stop waiting for him, 'cause he was never mine in the first place and he'll never be back again
    25 entries . 19 cheers
    1 person
  43. 43. Be Focused And Determined And Make Things Happen
    1 cheer
    272 people
Recent entries
stop waiting for him, 'cause he was never mine in the first place and he'll never be back again (read all 25 entries…)
... 5 months ago

...almost there…so close…


Stop living in fear (read all 2 entries…)
I'm afraid... 7 months ago

of people hurting me
of myself, of my needs, of my dreams
of accomplishing things
of making the most of what I have
of reaching out to others
of loneliness
of being rejected once more
of meeting inadequate people once more
of losing my family
of falling ill
of having an accident
of facing people
of being happy
of taking care of myself
of deeming my life important to me
of truly living
of not waiting day by day for death to come

These are the fears haunting me. These are the fears I have to overcome.


break my vicious circles by creating a healthy daily routine and religiously sticking to it!!
Trapped 7 months ago

I’m not doing very well… I am trapped in my old habits and every time I manage to start a good habit, it is just so damn easy to slip back to the old (and vicious) ones.
Take today for instance: it is midday and all I did was wasting my time online instead of getting my lectures ready. My mood is depressed and everything looks grim.
These are the routines I’m struggling to establish:
- walk my pet at 9 am and 6 pm every day
- follow a healthy diet by putting care and effort in planning my meals
- go to bed early so that I can wake up early and exercise
- exercise daily even if for just 15 minutes (ideally 1 hour)
- stay focused on my research 4 hours a day
- go shopping at least once a week (window shopping is fine too) or do something (anything) outside my safe zone.

OK… I’m back to square one. It can’t get any worse, and the best is still to come. Good luck!!


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