beefshaker




I'm doing 32 things
 

beefshaker's Life List

  1. 1. get abs
    689 people
  2. 2. bodybuilding
    4 entries
    57 people
  3. 3. do the splits
    1,937 people
  4. 4. stand on my hands for at least 20 seconds
    1 person
  5. 5. learn a martial art
    1,412 people
  6. 6. learn kung fu
    701 people
  7. 7. hold a head high kick stance for 10 seconds
    1 person
  8. 8. learn to wield a staff
    2 people
  9. 9. learn to wield a sword
    7 people
  10. 10. have a black belt in kung fu
    1 person
  11. 11. learn spanish
    14,884 people
  12. 12. own a grand piano
    111 people
  13. 13. learn rugby
    9 people
  14. 14. learn photoshop
    1,446 people
  15. 15. learn Mozarts version of Salieri's tune from the movie Amadeus
    1 entry
    1 person
  16. 16. get a six pack
    2,735 people
  17. 17. own a huge LCD TV
    1 person
  18. 18. learn to play the drums
    1,898 people
  19. 19. learn rugby league
    1 person
  20. 20. watch a rugby game and actually enjoy it
    1 person
  21. 21. watch a rugby league game and enjoy it
    1 person
  22. 22. finish the damn flash module on my blog
    1 entry
    1 person
  23. 23. learn to lip read
    124 people
  24. 24. get a tattoo of a tiger on my shoulder
    1 person
  25. 25. build muscle
    343 people
  26. 26. learn latin dance
    109 people
  27. 27. write Davids song
    1 person
  28. 28. own a Stradavarius
    1 person
  29. 29. learn to fix my Fender Rhodes Electric Piano
    1 person
  30. 30. learn to play clarinet
    67 people
  31. 31. body build
    15 people
  32. 32. buy an iMac
    37 people
Recent entries
bodybuilding (read all 4 entries…)
WEEK 5 2 years ago

End of week 5 and heading into week 6.
Was supposed to be heading to the gym at work but it’s not going to work with my schedule which is a bummer because I needed to use the machines to break out of my current lower body plateau.

The hydroxycut doesn’t seem to be doing anything that I can feel, but I was only on 4 a day which will increase to 6 this week and then 8 a day every week after that.

I’m looking a lot better in clothes now, but now that I’ve lost a whole heap of fat, it’s showing up how much mass I’ll need just to get back to the mass of fat that I had.

I will be adding Tai Chi and Pilates to the regime now which will mean weights 3 times a week, cardio 3 times a week, pilates and tai chi every morning intermittently.

I love having the time to do this, but the more I do, it’s like the more I want to do on top of that.



learn Tai Chi
Easy and Worth It 2 years ago

only one tai chi form and it’s beginners, but all i have to do now is add forms and do it every day. cool…



bodybuilding (read all 4 entries…)
WEEK 4 2 years ago

Week 4 has gone and we’re at the start of week 5. Actually, this is partly the end of week 4 because I missed the last work out for last week – a bit slack.

On the positive side, I’ve finished my creatine cycle and starting on a new cycle of Hydroxycut supplementing for the next four weeks.

Be interesting to see if there’s anything to everything I’ve heard about the product.



See all entries ...


 

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