I could say its done… but I think this one will stay on my list.
I am working out 12 hours a week now. 5 hours at the gym, and 6 hours in the dojo.
But I’d still like to keep the goal, for when my workouts and training as finished. Take up other things like rowing, cycling, running, swimming, just be more active in life… associate with active people.
May 01, 2010, 08:10PM PDT | 0 comments
so i now workout 4 times a week in martial arts, and most weeks workout at the gym 3-4 times a week, as well as throwing in the odd bit of yoga for balance.
and generally, it feels good.
now i have to work on being more active without dedicating hours of the day to exercise. for example: taking the stairs instead of the lift, not getting home from work and just sitting in front of the tv. things like that.
Sep 23, 2008, 12:55AM PDT | 0 comments
in the grand scheme of things, this goal isnt important… was just a way for me to waste time.
i dont even own any mp3s anymore.
Aug 14, 2008, 02:32AM PDT | 0 comments