Just by walking forty minutes per day five days per week…:)
besidequietwaters's Life List
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1. experience God's peace
4 entries . 25 cheers3 people -
2. heal my body, mind, and soul
3 entries . 23 cheers1 person -
3. implement nurturing environments and routines
2 entries . 18 cheers1 person -
4. savor life's simple pleasures
4 entries . 35 cheers1 person -
5. make the holiday season special
1 entry . 5 cheers1 person -
6. learn to better trust Jesus Christ
23 cheers2 people -
7. let my guard down
2 cheers82 people -
8. smile more
28 cheers3,335 people -
9. relax and have some fun
1 cheer1 person -
10. be a better friend
2 cheers5,976 people -
11. do the next thing
3 entries . 8 cheers1 person -
12. organize my house
1 entry . 8 cheers515 people -
13. do the apartment therapy 8-week home cure
7 entries . 4 cheers21 people -
14. be a good steward of what I've been given
3 entries . 23 cheers13 people -
15. find a way to like living in Utah
1 entry . 15 cheers1 person -
16. train for skiing
1 cheer1 person -
17. work on my garden
2 entries . 12 cheers14 people -
18. see a bluebird
1 entry . 37 cheers1 person -
19. see the northern lights
1 entry . 12 cheers16,852 people -
20. better master my thoughts
6 cheers1 person -
21. find my voice
12 cheers55 people -
22. speak up
2 entries . 10 cheers215 people -
23. take back my power
2 entries . 13 cheers1 person -
24. overcome the past
1 entry . 17 cheers2 people -
25. remove the extraneous
1 entry . 5 cheers1 person -
26. unleash my creativity
19 cheers35 people -
27. start drawing
1 entry . 5 cheers12 people -
28. paint another picture
2 cheers3 people -
29. learn to paint with watercolors
3 cheers55 people -
30. do pottery
15 cheers12 people -
31. create a recipe box
1 entry . 5 cheers15 people -
32. try 43 recipes for baking bread
9 entries . 19 cheers3 people -
33. find at least one thing each day that makes me happy and record it everyday for a year
14 entries . 11 cheers1,329 people -
34. read without feeling guilty about wasting time
6 entries . 37 cheers1 person -
35. spend daily time in God's Word
2 entries . 25 cheers1 person -
36. keep doing morning pages
1 person -
37. establish a regular writing schedule
5 cheers1 person -
38. dare to dream
1 cheer4 people -
39. write that book
4 entries . 10 cheers38 people -
40. achieve financial independence
9 cheers113 people -
41. remember and honor Native American Utahns
12 cheers1 person -
42. be Spirit-filled and reflect Jesus Christ
10 cheers1 person -
43. hear my Father say, "Well done, good and faithful servant."
14 cheers7 people
How I did it: Of the 24 strengths measured in the VIA Survey of Character Strengths, my top five, or the ones the survey says to pay attention to and find ways to use more often, are:1. Spirituality, sense of purpose, and faithYou have strong and coherent beliefs about the higher purpose and meaning of the universe. You know where you fit in the larger scheme. Your beliefs shape your actions and are a source of comfort to you.2. Creativity, ingenuity, … Read how I did it…
How I did it: After dreaming of making heart-shaped ravioli and then enjoying delicious portobello ravioli at Olive Garden, I knew it was finally time to make my own pasta. I made vermicelli, linguine, and fettuccine. The last of my dough would not extrude through the machine, so I rolled (something I had to throw some weight into) then cut it into heart shapes to fill for yummy one-of-a-kind ravioli. Read how I did it…
How I did it: First-time-ever sailing along the stunningly beautiful Na Pali coast of Kauai! DD and I took a four-hour Sunset Dinner Cruise on a vessel named Spirit of Kauai. We enjoyed perfect weather and sea conditions, unobstructed views of the coast, and late afternoon light which was ideal for taking photos. The crew served us an excellent dinner of teriyaki chicken topped with pineapple, pulehu of beef with sautéed mushrooms & onions in garli… Read how I did it…
See all "How I Did It" stories...
A restaurant advertisement came in the Sunday paper and this stew looked incredibly appetizing! But the restaurant is nearly fifty miles from my home. I was fortunate enough, however, to find their recipe online. So instead of going out, we enjoyed a big pot of delicious, comforting chicken pot pie stew homemade in my own kitchen. Mmm. That makes me happy!
I thoroughly washed our windows, inside and out. No more distracting water spots to interfere with seeing outside. Instead the glass is so clear it looks like nothing is there. Cleaning the windows is a hard job that I always procrastinate, but having them done makes me happy.


