Bettina

is thinking about her things.



I'm doing 16 things
 

How I did it
How to be more confident
It took me
5 days
It made me
A. O. K.


How to learn to juggle
It took me
1 day
It made me
proud


Recent entries
fill my calendar
I need to make 3 calls a night to folks who would benefit from 11 months ago

hosting an Usborne book party. I want to do 4 shows and 1 bookfair or Reach For The Stars a month. There are so few consultants in my area. I know I can do this.



be a better listener (read all 2 entries…)
This isn't as easy as it sounds. 13 months ago

I am asking more questions. but I feel like I am still talking too much about myself. One thing that has been great is I am introducing myself to more people and remembering their names.



lose 40 pounds (read all 6 entries…)
So when I started 6 days ago I weighed 184 14 months ago

today I weigh 181.4. I ahve been doing the realage begginer 20 minute workout everymorning and sticking to my real oat meal breakfast every day. Trying to keep my daily calorie intake below 2000 and eat fish twice a week.

realage reccomends focusing on waist size and not wieght because belly fat is the most dangerous.

My belly started 6 days ago at 37” today it is 35”!

I will check back in next week, good luck everyone :).



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I want to:
43 Things Login