Today I am grateful for:
- A happy, sunny walk with the dog. He did such a good job heeling, even though we really haven’t formally worked on that yet and was really responsive and happy. Had a nice chat with a neighbor.
- Since we adopted this dog, and since I returned from my trip at the end of May, I have walked him at least once a day, every day, for 1-2 miles minimum. It doesn’t sound like much, but I can feel the difference. I no longer get winded at all and I feel myself walking faster.
- Librarian, who is a true blue friend. Thanks for your note today. I’ll try out some of those strategies.
- A somewhat clearer head today, with no panic attacks thus far.
- Blue skies.
- Pride month. Embracing diversity means challenging the very notion of monolithic, homogeneous normality. Happy Pride!
